I looked everywhere to help me replace that feeling of overwhelm with a feeling of joy and fulfilment and it only appeared when I truly fell in love with myself. I cannot wait to share my tools and observations, helping you relinquish that feeling of inadequacy and find that daily gratitude for yourself.”
Hi, my name is
I’m Self-love enthusiast, master holistic trainer and motivational coach. My life’s deepest desire is to help empower women to find happiness and contentment with their lives. I help women by teaching them to acknowledge how incredible and powerful their mind, body and spirit truly are.
And Change starts with Self-Love. I draw upon 20 years of continuous training in meditation, yoga, pilates, nutrition, life coaching and fitness training.
If you are finding that the noise of life is drowning out your true potential, I will help you to relinquish that feeling of inadequacy and build the life you have always dreamt of – one filled with daily happiness, fulfillment and balance.
“IN SEARCH OF TRUE SELF?“
The chatter of our mind, the pangs of our body, the crushing of our spirit. In a world of demands and reprimands, where is your true voice?
Every session you attend will bring a donation to MY Women Empowerment Volunteering Project.
Book your FREE consultation here!Intrigued to find out how your life could change to one of fulfilment, self-belief and balance?
I believe that in the modern world a woman feels like she needs to have superpowers to be on top of everything without feeling like a failure. To please children, a husband, a boss, a friend, a dog… and the list goes on and on. So when it comes to self nurture or YOU time you are normally too tired, exhausted, and in bed realising that you haven’t done anything for yourself.
You exist on your basic needs of getting some sleep (not the quality one either), maybe throwing some food into your mouth and having a sip of water… you might even sneaked in to the bathroom to check on your messages somewhere in between juggling it all around.
“I’ll never be that flexible”
Then there comes a day when you see women who seems to have it all figured out; yoga sessions, family life, time to exercise, perfect eating, meditation, great career.
She is doing all the things you do except more and NOT falling apart… So you start to read and try different things from magazines and TV. Very soon to realise that the latest trendy workout not only kills you but it also doesn’t fulfill you or make you feel alive, your food plan is controlling your life, and time for meditation seems impossible. And forget those complicated yoga poses, “I’ll never be that flexible”.
But it doesn’t have to be this way, and YOU don’t have to feel like this.
Do you want to know more about our Secret Club meetings and find out how you can break the cycle of being stuck in your own life?
Just take a look at our local weekly schedule where myself and my team of amazing women come to serve and support you through every step of this journey.
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